![knight_brothers_logo_sandstone_no_lines_2 [Recovered].png](https://static.wixstatic.com/media/134c39_88a84d54b8594cf3bb4767d47e93e3a6~mv2.png/v1/fill/w_188,h_83,al_c,q_85,enc_avif,quality_auto/knight_brothers_logo_sandstone_no_lines_2%20%5BRecovered%5D.png){kind=logo}
Welcome to the 5K Beginner plan!
This is for all levels and all ages! A specially designed plan for anyone wanting to jump into their first 5k!
Included in the training plan is:
- A pace chart
- A glossary
- Tips along the way
- Strength routine
Have fun and make sure to let us know how it goes!
5K Beginner
Rating is 5.0 out of five stars based on 1 review
$0.00Price
This plan is ideal for anyone targeting to finish a 5k.
- The first week is 5 miles.
- The largest week is 10 miles.
- 3 runs per week.
- 8 weeks in length.
Reviews
Thank you for a great beginner training plan!