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Welcome to the Half Marathon Intermediate plan!
We have specially curated a plan for anyone who has run a shorter race in the past (or perhaps not) and is looking to step up to the half!
Included in the training plan is:
- A pace chart
- A glossary
- Tips along the way
- Strength routine
Have fun and make sure to let us know how it goes!
Half Marathon Intermediate
Rating is 5.0 out of five stars based on 1 review
$15.00Price
This plan is ideal for anyone targeting 2:00 - 2:30 hour finishing time.
The first week is 15 miles.
The largest week is 32 miles.
3-4 runs per week.
12 weeks in length.
Reviews
I’m preparing for my first half marathon, and this is the second running plan I’m using from Knight Brothers to guide my training. The plan makes it seem so much less daunting than it feels, and I don’t have to guess what distance I should run or how many miles per week. I appreciate the other info included about cross training and shoe suggestions as well! Cannot recommend enough.