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Welcome to the Half Marathon Intermediate plan!

 

We have specially curated a plan for anyone who has run a shorter race in the past (or perhaps not) and is looking to step up to the half!

 

Included in the training plan is:

- A pace chart

- A glossary

- Tips along the way

- Strength routine

 

Have fun and make sure to let us know how it goes!

Half Marathon Intermediate

$15.00Price
Quantity
  • This plan is ideal for anyone targeting 2:00 - 2:30 hour finishing time.

    The first week is 15 miles.

    The largest week is 32 miles.

    3-4 runs per week.

    12 weeks in length.

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