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Welcome to the Marathon Advanced plan!

 

This plan is for the resident marathoner. With detailed workouts and a clear path to success, we hope this plan brings out the best in you.

 

Included in the training plan is:

- A pace chart

- A glossary

- Tips along the way

- Strength routine

 

Have fun and make sure to let us know how it goes!

Marathon Advanced

$15.00Price
Quantity
  • This plan is ideal for anyone targeting 3:15-3:45 hour finishing time.

    The first week is 25 miles.

    The largest week is 60 miles.

    5 runs per week.

    12 weeks in length.

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